Tuesday, June 7, 2016

HigherPower NOLA - Downtown

HigherPower NOLA - Downtown

HigherPower Nola - Downtown is located in the Central Business District of New Orleans, Louisiana - USA. HigherPower said "Our philosophy implements an east-meets-west approach that combines rigorous physical activity with yoga & meditation. We strive to create a welcoming atmosphere that brings balance to people of all ages & skill levels." The interior has a very clean, modern feel perfect for community gathering. Cycling shoes, yoga mats, and lockers to borrow are great added amenities. In addition to cycling and yoga classes; HigherPower also offers TRX E.P.I.C. and any yoga class is FREE immediately following an TRX E.P.I.C. session.

Source: George Melichar - Inaugural 1st Cycling class at HigherPower  

Cycling class was a LOT OF FUN! I enjoyed the group setting, video screens and led lighting. The room was full of people but I still felt like I could focus on my 100% performance. What an athlete wore or their experience level did not matter in class. I did feel an overwhelming energy to want to work harder because I knew the person next to me was working hard too.

Source: George Melichar - (L)Mark Berger & (R)George Melichar 

TRX E.P.I.C. kicked my core into gear. Training in running, cycling, and throwing sports can make my body and muscles feel unbalanced at times. The interval training concepts with full body strengthening techniques in 30-40 minutes gave me a great workout without stressing out about time and my daily schedule.

Source: George Melichar - HigherPower Yoga

As a person that has not been a major yoga fan I will say I enjoyed myself in class. The room was warm and full of natural sunlight. Participating in the TRX E.P.I.C. class before gave me a great stretch and warm-up. I would take another yoga class, plus the candle light yoga is something I would like to try.

I highly recommend HigherPower - Downtown. Go to www.higherpowernola.com, create an easy user profile and register for classes online. The 6am cycling class and 12 noon TRX E.P.I.C. classes were great classes I participated in.

HigherPower - Downtown
1000 Girod Street
New Orleans, Louisiana 70113

#RunLoveRock Geo

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HigherPowerNOLA - www.higherpowernola.com

1 comment:

  1. You did good job by creating this institute for people fitness. I was searching for such please where i can go for my exercise. Thanks for suggesting us this place.